Weigh In record (no journal entry) for 20 January 2020
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61.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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446 kcal
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Fat: 6.63g | Prot: 8.23g | Carbs: 96.56g.
Breakfast: Apples, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Carrots. Dinner: Knorr Cup-A-Soup Beef & Vegetable. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 0.5 kg a Week
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Blood Rose's Weight History
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