Weigh In record (no journal entry) for 19 January 2020
|
130.0 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1975 kcal
|
Fat: 104.20g | Prot: 120.80g | Carbs: 163.60g.
Lunch: Salad with bacon. Dinner: Chicken tacos. Snacks/Other: Daisy Light Sour Cream, Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Fat Free Raspberry Sherbet, Hershey's Milk Chocolate Kisses with Almonds, KFC Chicken Strips. more...
|
|
3986 kcal
|
Exercise:
Desk Work - 3 hours, Hanging Laundry - 1 hour, Housework - 1 hour, Shopping - 1 hour, Resting - 7 hours, Sleeping - 11 hours. more...
|
Losing 1.5 kg a Week
|
 Comments
That’s an awesome loss Chelsie, you should be proud 💪
19 Jan 20 by member: jcmama777
|
Thank you. I've been plateaued for a bit with Christmas. Its nice to finally break it.
19 Jan 20 by member: ChelsieD
|
I bet girl! We all go through it. It’s nice to see you still going strong 💪💜💚
19 Jan 20 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChelsieD's Weight History
|