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ok. now were just going the wrong way....
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98.2 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1198 kcal
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Fat: 58.33g | Prot: 48.96g | Carbs: 118.28g.
Breakfast: Water . Lunch: Water . Dinner: Dunkin' Donuts Hash Browns (6), Breakfast Sandwich, Dunkin' Donuts Iced Latte with Almond Milk (Medium). Snacks/Other: Water , Water . more...
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Gaining 4.1 kg a Week
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