johnpersico's Journal, 10 Sep 10

Weigh In record (no journal entry) for 10 September 2010
65.4 kg Lost so far: 0.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2010:
2032 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 7.0 kg a Week

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johnpersico's Weight History


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