Weigh In record (no journal entry) for 17 January 2020
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70.1 kg
Lost so far: 12.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1004 kcal
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Fat: 93.90g | Prot: 34.32g | Carbs: 8.63g.
Dinner: Woolworths Salted Butter, Extra Virgin Olive Oil, Fried Egg , Soy Sauce (Shoyu) (Low Sodium) , Rocket, Woolworths Smoked Trout. more...
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Gaining 6.1 kg a Week
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popcornlover<3's Weight History
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