Weigh In record (no journal entry) for 17 January 2020
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52 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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426 kcal
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Fat: 9.93g | Prot: 17.31g | Carbs: 69.22g.
Lunch: Bananas . Dinner: Tuna Sandwich, PVM Strawberry Energy Bar. more...
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Gaining 0.2 kg a Week
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