Weigh In record (no journal entry) for 16 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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43 kcal
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Fat: 2.70g | Prot: 0.10g | Carbs: 4.70g.
Breakfast: Nescafe Classic, Nestle Cremora Coffee Creamer. more...
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Losing 3.5 kg a Week
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Palesa Gorgeous's Weight History
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