Mel-mey's Journal, 16 Jan 20

And it got worse somewhere along the line
115.6 kg Lost so far: 9.9 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
281 kcal Fat: 24.21g | Prot: 13.03g | Carbs: 2.01g.   Lunch: Boerewors. more...
Gaining 0.7 kg a Week

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Comments 
I know the feeling 
16 Jan 20 by member: RikaHir
u can do this. i know u can💪 
16 Jan 20 by member: runesha

     
 

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Mel-mey's Weight History


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