Weigh In record (no journal entry) for 16 January 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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666 kcal
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Fat: 32.59g | Prot: 33.90g | Carbs: 59.60g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Hard-Boiled Egg, Coffee with Milk and Sugar. Dinner: Corn Frittata. more...
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Losing 0.1 kg a Week
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Cronje.Laura's Weight History
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