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BodyTrace
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97.4 kg
Lost so far: 3.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1234 kcal
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Fat: 32.07g | Prot: 40.19g | Carbs: 200.23g.
Breakfast: Water . Lunch: Water . Dinner: Iced Tea, Cooked Mushrooms (Fat Added in Cooking), Chinese Tofu, 365 Chinese Stir Fry, Meatless Lo Mein, Sushi with Vegetables rolled in Seaweed, Meatless Egg Roll, Chinese Fried Rice. Snacks/Other: Water . more...
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Losing 1.8 kg a Week
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