Weigh In record (no journal entry) for 15 January 2020
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67 kg
Lost so far: 27 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1585 kcal
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Fat: 125.98g | Prot: 108.00g | Carbs: 19.45g.
Breakfast: Daging Sapi, Vico Bagoes Virgin Coconut Oil. Lunch: Rebo Kuaci Original, Semur Daging, Cumi-cumi, Telur Rebus, Vico Bagoes Virgin Coconut Oil. Dinner: Kikil, Vico Bagoes Virgin Coconut Oil, Belut. more...
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Gaining 0.7 kg a Week
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Rosika84's Weight History
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