Weigh In record (no journal entry) for 14 January 2020
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107.7 kg
Lost so far: 65.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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908 kcal
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Fat: 61.91g | Prot: 48.00g | Carbs: 45.22g.
Breakfast: Kellogg's Special K Red Berries Cereal Bar. Lunch: Woolworths Rotisserie Chicken Leg , Caprese Salad. Snacks/Other: Kellogg's Special K Red Berries Cereal Bar. more...
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Losing 1.2 kg a Week
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Cindy021985's Weight History
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