Weigh In record (no journal entry) for 13 January 2020
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1571 kcal
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Fat: 82.53g | Prot: 55.62g | Carbs: 158.35g.
Breakfast: HEB Chili Cheese Corn Chips, Egg, Avocados, Kettle Brand Jalapeno Jack Potato Chips. Lunch: Aunt Millie's Deli Style Mini Sub Buns, Tillamook Swiss Cheese Deli Sliced, Hillshire Farm Deli Select Roast Beef. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, General Mills Cheerios Oat Crunch Cinnamon. more...
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Gaining 5.1 kg a Week
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steveputer's Weight History
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