Weigh In record (no journal entry) for 13 January 2020
|
118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1003 kcal
|
Fat: 34.64g | Prot: 54.58g | Carbs: 123.47g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk, Coffee. Dinner: Tea with Milk, Canola Vegetable Oil , Cabbage , Chicken Breast Meat , Instant Noodles, Pumpkin . Snacks/Other: Carrots , Blueberries . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SugarFox's Weight History
|