lets.do.it.'s Journal, 13 Jan 20

officially weight in after the holidays. ecstatic that the gain was minimal. now to start hitting some goals, first on the list my water intake.

99.5 kg Lost so far: 4.7 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

Gaining 0.0 kg a Week

Comments

I did the same! Well done with your minimal gain!

12 Jan 20 by member: Capie2

Thanks you too capie 😅

13 Jan 20 by member: lets.do.it.

My dream is to get below 100kgs. You are amaaaaaaazing

14 Jan 20 by member: MuffinTuffin

don't stress muffintuffin, all in good time. one meal at a time. secret just keep on going it will come off.

14 Jan 20 by member: lets.do.it.

Thanks for your encouragement💕

16 Jan 20 by member: MuffinTuffin

Fluid always helps. One day at a time! :0)

16 Jan 20 by member: binkytexas


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lets.do.it.'s Weight History