Weigh In record (no journal entry) for 13 March 2013
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89.1 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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716 kcal
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Fat: 17.12g | Prot: 31.72g | Carbs: 113.00g.
Breakfast: creamer, coffee, oatmeal cookie. Lunch: turkey sandwich with avacado, fruit salad, diet dr pepper. more...
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Losing 3.2 kg a Week
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rudy lenzkes's Weight History
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