My journey started, got so overweight, but I am determined to make it work. Will this time, no matter what!
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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382 kcal
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Fat: 16.68g | Prot: 9.28g | Carbs: 51.50g.
Breakfast: Clover Full Cream Fresh Milk, Nestle Ricoffy, Kellogg's Granola Original. more...
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Losing 12.6 kg a Week
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