|
So I am off to a good start. Hopefully I can keep it going.
|
98.3 kg
Lost so far: 2.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1488 kcal
|
Fat: 37.50g | Prot: 39.00g | Carbs: 233.00g.
Breakfast: Water . Lunch: Water . Dinner: Water , Lipton Sweetened Iced Tea, Taco Bell Mexican Rice, Taco Bell Guacamole Side, Taco Bell Vegan Crunchwrap Supreme , Taco Bell Bean Burrito (No Cheese). Snacks/Other: Water , Water . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|