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Small but progress is progress. Going into day 6 of my glow cleanse.
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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343 kcal
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Fat: 11.56g | Prot: 46.30g | Carbs: 12.74g.
Breakfast: Green Juice. Lunch: Mixed Salad Greens, Chicken Breast Meat . Dinner: Mixed Salad Greens, Rump Steak. more...
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Losing 0.1 kg a Week
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 Comments
Keep reminding yourself that a SMALL LOSS is better than a GAIN! xxx
12 Jan 20 by member: CocaLola
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13 Jan 20 by member: jacquilipari
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jacquilipari's Weight History
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