Weigh In record (no journal entry) for 11 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1156 kcal
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Fat: 78.58g | Prot: 87.51g | Carbs: 30.01g.
Breakfast: Mixed Nuts. Lunch: Grilled Fish, Greek Salad. Dinner: Salmon, Greek Salad. more...
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Gaining 0.1 kg a Week
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Lhathembi's Weight History
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