lorinh's Journal, 11 Jan 20

BodyTrace
99.1 kg Lost so far: 1.6 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1445 kcal Fat: 64.08g | Prot: 40.63g | Carbs: 182.90g.   Breakfast: Water . Lunch: Water . Dinner: Lipton Sweetened Iced Tea, Spaghetti, No Name California Blend Frozen Mixed Vegetables, Freshire Farms Baby Cut Carrots, Sabra Roasted Pine Nut Hummus, Nut Harvest Deluxe Mixed Nuts, Water. Snacks/Other: Water, Water . more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.0 kg a Week

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lorinh's Weight History


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