Weigh In record (no journal entry) for 10 January 2020
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88 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2020:
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650 kcal
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Fat: 25.78g | Prot: 16.28g | Carbs: 87.68g.
Breakfast: Monster Energy Drink (Can), Scrambled Egg, Tomatoes, Croissant, Grated Cheddar Cheese. more...
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steady weight
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