Weigh In record (no journal entry) for 08 January 2020
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77.3 kg
Lost so far: 1.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1099 kcal
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Fat: 89.16g | Prot: 58.94g | Carbs: 21.17g.
Lunch: Grated Cheddar Cheese, Guacamole, Fried Egg , Chicken Breast. Dinner: Chicken Thigh, Avocados , Whipping Cream . more...
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Losing 0.9 kg a Week
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stephieza's Weight History
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