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leaving Durbs
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88 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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872 kcal
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Fat: 16.41g | Prot: 45.46g | Carbs: 135.09g.
Lunch: Steak Sandwich . Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Freshpak Rooibos. more...
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steady weight
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Shiras Mohamed's Weight History
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