NoksFuze's Journal, 08 Jan 20

😳😳😳Festive season happened
87.9 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
1285 kcal Fat: 56.14g | Prot: 43.31g | Carbs: 159.61g.   Breakfast: SPAR Strawberry Yoghurt , Morning Mills Strawberry Muesli . Lunch: Lasagna with Chicken or Turkey, Greek Salad. Dinner: Willards Cheas Naks (40g). Snacks/Other: Pyotts Mini Cheddars, White Grapes. more...
216 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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NoksFuze's Weight History


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