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I'm the shit.
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76 kg
Lost so far: 38 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2189 kcal
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Fat: 107.20g | Prot: 119.06g | Carbs: 194.86g.
Breakfast: Brown Sugar , Jams and Preserves , Peanut Butter (Reduced Sodium) , Beef Sausage (Cured, Cooked, Smoked) , Fried Egg with Fat, Clover Full Cream Fresh Milk. Lunch: Beef Stew Meat, Mashed Winter Type Squash (Fat and Sugar Added in Cooking). Dinner: Bananas , KOO Baked Beans in Tomato Sauce, Stewed Chicken. Snacks/Other: Bakers Blue Label Marie Biscuit, Sweet Roll. more...
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Losing 0.8 kg a Week
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BadGyalDiddy's Weight History
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