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I'm the shit.
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80 kg
Lost so far: 34 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2167 kcal
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Fat: 109.80g | Prot: 132.03g | Carbs: 154.03g.
Breakfast: Apples, SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Carrots, Crosse & Blackwell Tangy Mayonnaise, Apples, Beef Stew Meat, Carrots. Dinner: Endearmints Original Candy Coated Soft Mints, Carrots, Cooked Peas and Carrots (Fat Added in Cooking), Minced Beef (Cooked). more...
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2159 kcal
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Exercise:
Zumba - 10 minutes, Cardio - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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BadGyalDiddy's Weight History
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