Weigh In record (no journal entry) for 07 January 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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707 kcal
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Fat: 27.80g | Prot: 34.50g | Carbs: 83.84g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Dinner: Hard-Boiled Egg , Coffee with Milk and Sugar. Snacks/Other: Pineapple , Mango. more...
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Losing 4.2 kg a Week
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Cronje.Laura's Weight History
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