Weigh In record (no journal entry) for 06 January 2020
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81.9 kg
Lost so far: 4 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2020:
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1368 kcal
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Fat: 84.64g | Prot: 72.38g | Carbs: 87.19g.
Breakfast: The Gourmet Greek Double Cream Plain Yoghurt, Raspberries , Tabu Amazaki Fermented Rice Drink, Buttanutt Roasted Macadamia Nut Butter, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds. Lunch: Lancewood Medium Fat Cream Cheese, Green Peppers , Mushrooms , Pork Fillet. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Bavaria Non Alcoholic Beer. more...
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2442 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MetalPaw's Weight History
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