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Ok so today will be my start date, I need to loose 60kg and I am scarred as hell! I’ve tried so many times with no success. I am scared but positive of what is lying before me so I guess I’ll start saving for a tummy tuck 🎉
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139.9 kg
Lost so far: 11.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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914 kcal
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Fat: 64.94g | Prot: 25.18g | Carbs: 58.28g.
Breakfast: Clover Butro, Boerewors, Cheese Bun. Lunch: Clover Butro, Boerewors, Cheese Bun. more...
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Losing 13.9 kg a Week
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