Weigh In record (no journal entry) for 06 January 2020
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68.3 kg
Lost so far: 14.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1136 kcal
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Fat: 16.00g | Prot: 29.00g | Carbs: 215.00g.
Dinner: Huletts White Sugar, Jungle Oats. more...
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Losing 2.1 kg a Week
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popcornlover<3's Weight History
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