Weigh In record (no journal entry) for 06 January 2020
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
759 kcal
|
Fat: 23.64g | Prot: 28.10g | Carbs: 118.93g.
Breakfast: Parmalat Fabulite Fat Free Yoghurt, Muesli, Coffee with Milk and Sugar. Lunch: Blueberries. Dinner: Woolworths Classic Greek Salad, Chicken Thigh Meat and Skin . Snacks/Other: Peaches . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cronje.Laura's Weight History
|