Weigh In record (no journal entry) for 09 November 2017
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1126 kcal
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Fat: 70.34g | Prot: 91.24g | Carbs: 29.78g.
Breakfast: Woolworths Mixed Vegetables, Swedish Meatballs with Cream or White Sauce (Mixture). Lunch: Lamb Chop (Lean Only Eaten). Dinner: Swedish Meatballs. Snacks/Other: Coffee with Milk, Brazil Nuts. more...
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stephieza's Weight History
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