Weigh In record (no journal entry) for 04 January 2020
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77.9 kg
Lost so far: 1.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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250 kcal
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Fat: 23.65g | Prot: 2.03g | Carbs: 8.04g.
Lunch: Coffee with Milk, Woolworths Hass Avocado. more...
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Losing 4.9 kg a Week
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stephieza's Weight History
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