Back in track! Living in Florida I miss the snow...
|
64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1476 kcal
|
Fat: 108.00g | Prot: 52.35g | Carbs: 66.18g.
Breakfast: Extra Virgin Olive Oil, Sardines in Oil (Canned), Sweet Onions, Publix Red Bell Pepper, Avocados, Coffee. Lunch: Blueberries , Wonderful Roasted & Salted Pistachios in Shells, Crown Prince Flat Anchovies in Olive Oil , For You Radishes. Dinner: Pate (Truffle Flavor), Red Table Wine, Cheddar Cheese. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellaedison's Weight History
|