Weigh In record (no journal entry) for 03 January 2020
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78.6 kg
Lost so far: 0.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1342 kcal
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Fat: 105.54g | Prot: 50.77g | Carbs: 38.40g.
Breakfast: Coffee with Milk, Woolworths Carb Clever Ayrshire Buttermilk Seeded Rusk. Lunch: Woolworths Mascarpone Cheese, Mayonnaise , Boiled Egg. Dinner: Woolworths Hass Avocado, Parmesan Cheese (Grated) , Woolworths Beef Meatballs, Woolworths Coconut Cream, Zucchini. more...
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Losing 4.2 kg a Week
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stephieza's Weight History
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