Weigh In record (no journal entry) for 03 January 2020
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93 kg
Lost so far: 10.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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621 kcal
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Fat: 41.55g | Prot: 34.49g | Carbs: 22.06g.
Dinner: Eskort Smoked Vienna, Mayonnaise, Fried Egg with Fat. Snacks/Other: Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk. more...
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Losing 2.1 kg a Week
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SaltyFox's Weight History
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