Weigh In record (no journal entry) for 21 May 2012
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69.2 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.58g | Prot: 51.95g | Carbs: 105.62g.
Breakfast: Coffee with Cream, Heritage Flakes Multigrain Cereal, Unsweetened Soy Milk, Apples . Lunch: Natural Roasted Turkey Breast, Blackberries, Apples, Chicken Meatballs, Corn Tortillas, Goat Cheese. Snacks/Other: Organic Fat Free Fig Newmans. more...
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Losing 0.2 kg a Week
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