jeannieselby's Journal, 02 Jan 20

119.5 kg Lost so far: 15.2 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
2976 kcal Fat: 139.01g | Prot: 76.15g | Carbs: 365.60g.   Breakfast: Dunkin' Donuts Egg Nog Latte, Oatly Oat Milk, Dole Bananas, Kellogg's Raisin Bran Crunch Original, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: SeaPak Asian-Style Ginger Shrimp with Rice. Dinner: Ranch Salad Dressing, Domino's Pizza Hot Wings, Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese. Snacks/Other: Lambertz European Chocolate Cookie Collection, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Palmer Peppermint Bark. more...
Gaining 2.4 kg a Week

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Comments 
Just a little cha-cha step here! Happy New Year and resolve to continue your journey to better health!  
03 Jan 20 by member: kclab

     
 

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jeannieselby's Weight History


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