Weigh In record (no journal entry) for 02 January 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1322 kcal
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Fat: 106.59g | Prot: 54.65g | Carbs: 44.82g.
Breakfast: Woolworths Fresh Full Cream Milk, Espresso Coffee, Woolworths Double Cream Wild Blossom Honey Yogurt. Lunch: Guacamole, Fried Egg , Mayonnaise , Bacon, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled) . Dinner: Whipping Cream , Extra Virgin Olive Oil, Avocados , Asparagus , Mixed Salad Greens, Chicken Wing. more...
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Gaining 0.1 kg a Week
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stephieza's Weight History
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