Weigh In record (no journal entry) for 02 January 2020
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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347 kcal
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Fat: 4.03g | Prot: 2.94g | Carbs: 74.95g.
Breakfast: Energen Energen, Singkong. Snacks/Other: Kerupuk Beras. more...
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Gaining 3.5 kg a Week
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martasuryani's Weight History
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