Weigh In record (no journal entry) for 01 January 2020
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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852 kcal
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Fat: 14.14g | Prot: 49.10g | Carbs: 131.53g.
Breakfast: CLOVER NUMEL, Weet-Bix Weet-Bix. Lunch: Livewell Picknpay Yogurt Strawberry Fat Free, White Grapes. Dinner: POLANA Pasta Elbow, Chicken Meat. Snacks/Other: Flora Extra Light 35% Fat Spread, Marmite Marmite, Tasty Treats Snactive Wholewheat Crispbread. more...
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Gaining 0.8 kg a Week
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CecileLeRoux's Weight History
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