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Well coming back from cruise. But I was able to run a 5k 36mins of straight running. Eating was out of control but now I will start again. The only I can do is try again.
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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