Weigh In record (no journal entry) for 08 March 2013
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 74.97g | Prot: 54.84g | Carbs: 184.18g.
Breakfast: Pronutro Sport Bar (Original). Lunch: Yoga Berry Smoothie. Dinner: Lamb Chop. Snacks/Other: Astros, Activia Yoghurt Cereals, Pronutro Sport Bar (Original), Oil Popped White Popcorn, Apples, Oil Popped White Popcorn. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vinette2's Weight History
|