kimikoo's Journal, 30 Dec 19

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Weigh In record (no journal entry) for 30 December 2019

88.1 kg Lost so far: 16.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

1175 kcal

Fat: 43.57g | Prot: 37.94g | Carbs: 124.86g. Breakfast: Maggi 2 Minute Noodles Cheese Flavour. Lunch: White Bread , Cheddar Cheese. Snacks/Other: Cocktail, Woolworths Mixed Berry Fruit Juice. more...

2936 kcal

Exercise: child care - 1 hour, Watching TV/Computer - 8 hours, Showering - 10 minutes, Sleeping - 9 hours and 50 minutes, Resting - 5 hours. more...

Gaining 0.5 kg a Week

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kimikoo's Journal, 30 Dec 19

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kimikoo's Weight History