Weigh In record (no journal entry) for 26 December 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2019:
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847 kcal
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Fat: 68.34g | Prot: 38.84g | Carbs: 23.73g.
Breakfast: Anthony's Organic Black Chia Seeds, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Apex Clearvite-ChC (K-111), Kirkland Signature Almond Milk Organic Unsweetened, Ultra binder. Lunch: Goats Cheese (Soft), Kirkland Signature Organic Coconut Oil, Cherry Tomatoes, Sausages By Amylu Organic Chicken Breakfast Link, Minced Garlic, Zucchini. Snacks/Other: Welch's Grape Jelly, Blueberries, Goats Cheese (Soft). more...
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Gaining 0.3 kg a Week
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ruthe1213's Weight History
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