Weigh In record (no journal entry) for 20 December 2019
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106.1 kg
Lost so far: 14.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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927 kcal
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Fat: 52.32g | Prot: 44.37g | Carbs: 68.24g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Fried Egg. Lunch: Fish Fingers, Fried Egg, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. Dinner: Grilled or Baked Pork Chop, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Corn on The Cob with Butter. Snacks/Other: Rich Ice Cream (Flavors Other Than Chocolate), Fritos Barbecue Flavour. more...
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Losing 1.2 kg a Week
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Blondi143's Weight History
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