Weigh In record (no journal entry) for 18 December 2019
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62.7 kg
Lost so far: 14 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1259 kcal
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Fat: 30.16g | Prot: 56.17g | Carbs: 195.73g.
Lunch: Woolworths Low Fat Milk, Sugar, Oatmeal. Dinner: Glenryck Pilchards in Tomato Sauce, Basmati Rice (Cooked), Fruitcake , Tea with Milk. Snacks/Other: Yogueta Lollipop, Peanut Brittle . more...
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Losing 0.7 kg a Week
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Natasha Davies's Weight History
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