caraken's Journal, 16 Dec 19

Yucko Here I go again. But I will win!
69.2 kg Lost so far: 32.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
715 kcal Fat: 38.09g | Prot: 32.07g | Carbs: 42.00g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chomps Beef Snack Stick, Borden French Onion Dip, Calavo Avocado. Snacks/Other: Wal-Mart Christmas Cookies. more...
Gaining 0.8 kg a Week

7 Supporters    Support   

Comments 
I like that attitude. You will win if you play the game. 
17 Dec 19 by member: adamevegod1
You are going to be just fine. Good for recording! Then you will get to see the nice drop when it leaves. 😁 Hang in there!  
17 Dec 19 by member: melissatwa
You can do it. :) 
17 Dec 19 by member: binkytexas

     
 

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