Lost weight on a bulk😥😥
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1165 kcal
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Fat: 45.12g | Prot: 120.44g | Carbs: 101.89g.
Breakfast: No Name Tomato Sauce, Pick n Pay Light Meat Shredded Tuna in Salt Water, Cheddar Cheese , Tomatoes, Knorr Aromat, Cucumber (with Peel), Egg (Whole), Reboost Tropical Crush Sugar Free, Bananas. Lunch: SPAR Fat Free Fresh Milk, Canderel Stick, Weet-Bix Weet-Bix. Snacks/Other: Precision Health Whey, Precision Health Whey. more...
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Losing 1.3 kg a Week
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Comments
I wish I had your problem 😂
16 Dec 19 by member: Pascoal777
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16 Dec 19 by member: Capie2
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JoeyThePotato's Weight History
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